Tuesday Jul 11, 2023
How Bringing Faith Into Weight Loss Can Boost Quality Of Life
Hello Friend! Today I talk about putting your faith to work for weight loss and a higher quality of life. If you are tired of struggling to sustain weight loss, this episode is for you. #weightlosstips #bibleaffirmations #wholefooddetox
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On the surface, faith and weight loss don't seem to go together, but our faith offers a unique advantage in our weight loss journey. My friend, by bringing your faith into your journey, you can break the cycle of repeated weight loss and regain. I have practical tips and strategies to help you know what to eat and feel in control of your body and mind. Let's go to the show!
HIGHLIGHTS
✅ Two strategies to put your faith to work for weight loss and quality of life
✅ Whole food for healthy weight and naturally flush out toxins
Thank You for listening to Thirty Pounds Down🎵
Please share this episode with your friends and family. 😊🙏
Wishing you many Blessings! ❤️ Glenda
Chapters
00:00 Intro music
00:51 What's In This Episode
01:43 Scripture Affirmations
02:44 Benefits Of Affirmations for Stress
04:06 Create Hard-Hitting Affirmations
04:40 Know What To Eat
05:00 Spot De-Vitalized Food
05:30 Nourishing Proteins
06:00 In-Season Foods
06:24Toxins Cling To Fat Cells
06:50 Yearly Detox
07:33 Whole Food Natural Detox
07:50 Link Knowledge To Faith
08:20 Affirmations for Cravings
08:45 Christian Motivation
09:19 Weight Loss Tips
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👥 Connect With me ⤵️⤵️⤵️⤵️
If you have a question or suggestion, send it to glenda@thirtypoundsdown.com I’ll try to work it into the show.
Next Step: FREE Download👇
Healthy Weight Loss ebook For Strategy | Method | Recipes
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Thank You for listening to Thirty Pounds Down🎵
💓
Glenda Hill
NEXT STEPS:
Watch This Food Combining Video You May Enjoy ⤵️
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