3 Top Areas of Focus For Permanent Weight Loss

Welcome Friend! Today I talk about the three top areas of focus for permanent weight loss. I share some expert coaching to help you achieve permanent weight loss results.  You may have tried everything to lose weight, but nothing seems to work. It's not just about the food you eat. Other aspects of your life can impact your weight loss journey. Perhaps you're focusing too much on food and not enough on enjoying a life that fulfills you. With these 3 top areas of focus, you'll be on your way to a healthy weight that lasts, no matter what you've tried in the past.

 

By the end of this episode, you'll have clear action steps for achieving permanent weight loss that is grounded in your values, priorities, and faith.  So, sit back, relax, and let's go to the show.

 

 

⭐️THIS EPISODE HIGHLIGHTS⭐️

 

✅ Permanent Weight Loss: 3 Top Areas of Focus

✅ A self-care lifestyle for a more fulfilling and purposeful life

✅ Tasty food combinations that boost your body's ability to absorb nutrients

 

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🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@HealthyLifeWithGlenda

 

🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

 

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Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill