Hi My Friend! Discover the 3 steps to finding your healthy weight in a good relationship with food. Welcome to the Thirty Pounds Down podcast. I’m Glenda Hill. Join me as we learn what is real food, and how to have a good relationship with food to achieve a healthy weight.
⭐️THIS EPISODE HIGHLIGHTS⭐️
1. Why Just Saying Mealtime "Grace" Is Not Enough For Weight Loss
2. Break The Habit of Calling Your Food Names
3. How To Have A Good Relationship With Food
4. Stories Of Fake Foods That I Use To Eat ☠️ Dangerous To Us
5. Partner With God For Weight Loss
Key Scripture: John 6:35 And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.
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