Welcome Friend, staying healthy seems more of a challenge with excess weight.
Thankfully, there's a way to lose weight with healthy habits that stays relevant with the times and never go out of date. That's future-proofing your health. And losing excess weight today can help prevent many health problems later in life.
In this episode of Thirty Pounds Down I talk about healthy habits and what an amazing testimony you could have by losing weight God's way. If you want to know how to achieve permanent weight loss and a long life of usefulness and fulfillment, you're in the right place. Let's go to the show.
⭐️THIS EPISODE HIGHLIGHTS⭐️
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What type of supplements contribute to healthy weight success
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The importance of rescue sleep to future-proof health
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Losing weight for the greater good
Scripture
Isaiah 26:4
Matthew 11:29
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