How Belly Massage Can Reduce Your Waistline | Reap Surprising Benefits

Hey Friend! Are you losing weight but finding it hard to slim down your waistline? In this episode, How Belly Massage Can Reduce Your Waistline | Reap Surprising Benefits, I share how a relaxing belly massage five days a week can reduce abdominal fat tissue and waist circumference. I want you to get the full range of physical, emotional, and spiritual benefits including promoting positive thoughts. If you’re ready to show yourself some self-care love and start seeing weight loss results, let’s go to the show!

 

⭐️THIS EPISODE HIGHLIGHTS⭐️

✅ How and when to do a belly massage 

✅ Shift negative thought patterns

✅ Seed oils recommended for belly massage

 

Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

 

🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

 

🙏Share this episode with your community

 

 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

NEXT STEP:  Watch This 60-Second Video👇

Motivation For The Christian Weight Loss Journey

https://youtube.com/shorts/0zb0Fognzfo

 

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@HealthyLifeWithGlenda