How Can Chia Seeds Make You Lose Excess Weight

Welcome Friend. Have you been feeling tired or stuck in a cycle of eating habits that no longer serve the woman you’re becoming? Today’s episode will bless and nourish you—body and spirit. Discover 4 chia seed tips that support weight loss, improve digestion, and help you feel full longer, without dieting. I will show you how this God-designed food can help you feel radiant again, from the inside out. Let’s go to the show!

NEXT STEP :

🎁 Grab the free guide: Chia Seed Radiance

🎧 Listen to the full episode.     

 

What Makes Chia Seeds Special?

I could list all the vitamins and minerals, and label it a superfood—the real blessing of chia seeds lies in the gel they produce. When chia seeds are hydrated, they create a soluble fiber gel that can become a major part of your healthy weight strategy in 4 powerful ways.

Highlights & Chapters

00:00 – Lose Weight with Chia + Feel Radiant Again

01:40 – Why Chia for Weight Loss

03:00 – Chia Seed Gel for Sustained Energy

03:20 – Moderation Mastery: Strategic with Chia

03:50 – Prevent Overeating With Soaked Chia

04:30 – Cal & Mag Support Calm and Focus

05:30 – Rotate Your Seeds: Chia, Flax, Pumpkin + More

06:27 – Energize Your Morning Chia Drinks

07:00 - Morning Start with Chia Drinks

07:55 - Achieving Radiance Through Seeds

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

🙏Subscribe, and 🙏Share this episode with your community

 

🎁 Download Your Free Gift: Chia Seed Radiance

Visit The 👉 Show Notes👉   https://glendahill.com/podcast

 

💓

Glenda Hill

Healthy Lifestyle Coach + Community

 

❤️ Want to support my show? 🛍️ Shop Faith-friendly wellness products for your body, beauty, and home to support your health journey here!

👉 glendahill.com/storefront