How To Stick With Healthy Habits For Healthy Body Healthy Weight

Hey there, friend! If you struggle to maintain healthy habits or find yourself constantly getting off track, today I talk about How to S.T.I.C.K. with Healthy Habits for a Healthy Body and Healthy Weight. I know the process of losing weight can feel hard but it doesn't have to be. In this episode, I share an empowerment strategy that helps me stay consistent with my healthy habits without feeling like I'm punishing myself. My Friend, it's time to take charge and stick with your healthy habits. So, join me as we explore the highlights of this episode.  Let’s go to the show!

 

⭐️ Highlights ⭐️

✅ Seek Accountability

✅ Trust the Process

✅ Invest in Yourself

✅ Celebrating God's Love: Discover God’s presence in every step of your health journey.

✅ Keep Sabbath Day of Rest: Embrace the significance of rest and recovery in maintaining a healthy lifestyle and honoring God's commandments.

 

Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

 

 

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🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@HealthyLifeWithGlenda