Nourish Your Body Without Dieting: 5 Food Groups for Healthy Weight

Hello My Friend! Treating your body as a temple of the Lord doesn’t mean we ALL should be skinny people. If you want to Nourish Your Body Without Dieting I share 5 Food Groups for Healthy Weight. And 2 of them will SURPRISE you! 

 

In this episode of Thirty Pounds Down, I want you to relax into the idea that we are called to be good stewards of our bodies and to enjoy food as a reward for our daily labor. 

 

The Bible makes it clear that God wants you to prosper, and be in health as your soul prospers (3 John 1:2). 

 

Tune in to learn about specific foods that nourish our body for a healthy weight. Let’s go to the show! 

 

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Thank you SO much. ~Glenda

 

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