Satisfying Food Portions For Weight Loss

The biblical perspective on food portions for individuals will blow your mind. God wants us to enjoy our meals and eat to the full. Tune in to hear the Truth you've been missing, for weight loss success.  

 

Welcome to Thirty Pounds Down, a Christian weight loss podcast.  I am Glenda Hill, a nurse turned holistic Nutritionist. I love this topic because of how fast you can see results when you realize the right amount of food your body needs.

 

In this episode, I will walk you through the Truth about food portions and how to follow a principle that is simple and biblical to get your needs met.

 

Subscribe and tune in each week for real-life talk on weight loss God's way.

 

If you want exclusive insights and helpful tips or to learn about my weight loss coaching, join my email community. Go to https://glendahill.com