Unveiling the Root Cause of Slow Weight Loss

Welcome, friend! If you are frustrated by the slow progress of your weight loss journey, where you lose 1 or 2 pounds a month despite your best efforts, this message is especially for you. Today, I discuss the root cause behind the slow weight loss many are encountering. You are not alone in this. And there is hope for you: I lost 30 pounds and inches off my waist in just six weeks by discovering the root cause of my leaky gut and abdominal bloating. Join me on this empowering discovery where I share healthy habits and inspiring revelations to achieving a sustainable, healthy weight and a vibrant body. Let’s go to the show!

 

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Chapters

00:00 Welcome

00:25 Weight Loss Acceleration: Yes, It's Possible for You!

01:10  Revealing the Root Cause of Weight Struggles

03:30 Breakfast Matters For Weight Loss

04:30 Secret To Eating Carbs For Mood & Energy

05:05 Coffee, Tea and Water

07:39 Cleanse Your Nervous System for Weight Balance

08:23 Invite God Into Your Journey

09:48 Eat Clean: Wholesome Nutrition Tips

11:15 Go To Bed On Empty Stomach

11:46 Nourish Your Mind: Healthy Thoughts for Weight Wellness

13:13 Holistic Health Approach To Weight Loss

 

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NEXT STEP :

Free Resources  ⤵️

https://www.glendahill.com

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Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

 

 

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@GlendaHil