Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight
***Christian Weight Loss + Sustainable Weight Loss Method *** Welcome to Thirty Pounds Down, a podcast for Christian women seeking to achieve a healthy body and weight, naturally. Topics include eating less for weight loss, the power of plant-based foods, healthy habits, and how our faith is at the center of it all. We cover weight loss struggles and challenges from a biblical perspective and provide divinely inspired solutions that are easy to implement. As a retired nurse caregiver turned holistic nutritionist, Christian wife, organic gardener, and vegan home cook, each episode draws from my personal experiences. Including the 2-Meal-A-Day method that has helped me and others find freedom from overeating and achieve permanent weight loss. Join me for practical solutions and inspiration to achieve your dream of a healthy body and weight. 🙏Subscribe and 🙏Share this episode Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill Here’s how I would like your help spreading the word in this increasingly cluttered podcast universe: #1 Subscribe or follow the show to stay tuned and grow along with me. #2 Share this with another person you think may benefit from creating positive change in their life. Thanks so much! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ＞＞＞ 👥 Connect with me👇 Get Resouces at https://www.glendahill.com
Listen on:
Episodes
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Hey Sis, Welcome!
Natural Appetite Suppressants--This is a hot topic, and I know you will love it. I’m Glenda Hill, a Holistic Nutritionist talking about natural appetite suppressants for a healthy weight.
In this episode, I provide powerful natural alternatives that keep you away from the side effects and harmful chemicals as you fight the good fight of faith on your weight loss journey.
Subscribe and tune in each week for inspiration and education for good health and blessed life.
Blessings, ~Glenda
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Hey Sis!Welcome To Thirty Pounds Down, I'm Glenda Hill, a nurse-turned Holistic Nutritionist. Investing time and money on dieting and exercising the world's way for weight loss, left me broke and brokenhearted. Diet and exercise don't work for permanent weight loss, but I finally know what does.
In this episode, I talk about the great payoff we get when we focus on whole health, not just weight loss. I plan to inspire you to choose healthy habits over crash diets with my own weight loss journey. (Promise you won't laugh at me.)
Beyond the weight loss, there is physical, mental, and spiritual health for a beautiful life
Subscribe and tune in each week for inspiration and education and more...
~Glenda
>>>> Stuck on how to start a healthy habit? MY free Coaching via email will help you get unstuck. Join my email community. Go to https://www.glendahill.com
Monday Aug 15, 2022
Monday Aug 15, 2022
Hey Christian Friend,Lose 10, 20, 30 pounds fast, is what Thirty Pounds Down is all about.
In this Trailer, I briefly, talk about how to achieve a healthy weight without diet and exercise.
Whole health habits, partner with God and a willingness to try something new has in store for you fun and simple strategies for permanent weight loss, which I will go into on each new episode. Enjoy the trailer and share it with friends.
Subscribe and tune in each week for inspiration and education on a healthy lifestyle.
~Glenda Hill, Healthy Lifestyle Coach
Christian Health & Nutrition Coach
❤️ Vegan Food |❤️Gardening
Thirty Pounds Down, hosted by Glenda Hill, is dedicated to helping you start losing weight and practicing healthy habits in ways that don’t feel hard.
If you're searching to understand how to feed your body to lose weight and looking for simple healthy routines, encouragement, or how to partner with God,
this podcast is for you.